Psychotherapy

A safe space to heal, grow, and reconnect with yourself…

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Mental Health Quiz

Who is Psychotherapy for?

Psychotherapy can support individuals experiencing:

Anxiety, overthinking, or constant worry

Depression, sadness, or lack of motivation

Aggression, irritability, or emotional outbursts

Stress and burnout from work, family, or personal challenges

Sleep disturbances and psychosomatic complaints (mind-body issues)

Core psychological disorders (e.g., OCD, phobias, bipolar, schizophrenia – managed alongside psychiatric care)

Childhood and adolescent concerns like exam stress, attention issues, self-esteem struggles

And anything that is troubling your peace of mind!

At Mysa, we offer psychotherapy sessions for all age groups, both online and in-person. Whether you are dealing with stress, aggression, or deeper psychological concerns, therapy provides you with tools to understand your emotions, cope better, and lead a more balanced life.

Therapeutic Approaches We Use

Our therapy sessions are personalized using evidence-based modalities, such as:

Cognitive Behaviour Therapy (CBT) : Restructuring negative thought patterns

Dialectical Behaviour Therapy (DBT) : Strengthening emotional regulation and distress tolerance

Mindfulness-Based Therapy : Cultivating calm and awareness

Solution-Focused Brief Therapy (SFBT) : Working on practical, short-term goals

Narrative Therapy : Reframing your personal story

Humanistic & Person-Centered Therapy : Empathy-driven, safe, and non-judgmental conversations

Gratitude Therapy : Shifting focus from what’s lacking to what’s meaningful

How it works

Initial Consultation

Share your concerns and expectations

Psychometric Assessments (if required)

Tools to understand your patterns and needs better.

Personalized Plan

Together, we choose an approach that fits your needs.

Safe Space

Healing conversations in a confidential, judgement-free setting.

Consistent Growth

Regular sessions with reflection and guided practices.

Session Packages & Pricing

₹ 1,500/-

/ session

₹ 4,200/-

for 3 session

₹ 7,000/-

for 5 sessions

(Packages are recommended for continuity and deeper healing.)

FAQ's

How long is each session?

Sessions are 50–60 minutes long.

Can I choose between online and in-person therapy?

Yes, both formats are available, and you can switch as needed.

How many sessions will I need?

Every journey is unique. Some people benefit in a few sessions, while others prefer long-term support. Packages help with consistency.

Is therapy confidential?

Absolutely. Every conversation at Mysa is 100% private and safe.

Do you provide therapy for children and adolescents?

Yes. Therapy is tailored for children, teens, adults, and older adults.

Why Choose Mysa – The Soul Clinic?

Warm, empathetic, psychologist-led care

Available online and in-person

Expertise in stress, aggression, anxiety, depression, and core psychological disorders

Safe for all age groups

A healing environment that focuses on progress, not perfection

Therapy is not about who you are when you enter, but who you slowly become when you allow healing to unfold.

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Ready to feel safer, clearer, closer?

Book a Session