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because connection should feel safe, kind, and clear…

Who it’s for

Couples with communication gaps, recurring fights, emotional distance

Couples with communication gaps, recurring fights, emotional distance

Pre-marital or newly married partners

Pre-marital or newly married partners

Individuals healing heartbreak, betrayal, toxic patterns

Individuals healing heartbreak, betrayal, toxic patterns

Families managing boundaries, in-law dynamics, co-parenting

Families managing boundaries, in-law dynamics, co-parenting

      Whether you’re rebuilding after a rough patch, preparing for the future, or simply wanting to communicate better, our structured packages offer gentle guidance with real, practical tools.

What we help with (real-life concerns)

01. “We argue about the same things.” / “I don’t feel heard.”
02. Trust issues, jealousy, past betrayals
03. Silent treatment, criticism, defensiveness, stonewalling
04. Intimacy concerns (emotional/physical)
05. Life transitions: parenting, career stress, relocation
06.Separation clarity, post-breakup healing, co-parenting

How it works

Book a session
Choose online or in-person counselling.
Open Conversations
Share your story as individuals or as a couple.
Understand the Root
Explore patterns, triggers and communication gaps.
Grow Together
Regular sessions to strengthen your bond.
Consistent Growth
Regular sessions with reflection and guided practices.

Session details

Mode

Online (Zoom/Meet) or In-person (Gurgaon)

Duration

Couples/Family 60 min Individual 50 min

Frequency

Weekly / Fortnightly

Languages

English, Hindi

Relationship Wellness Packages

Premarital Track
(4–6 weeks)

Lay strong foundations from the start.
XXXXX/-
  •  

Reconnect — Starter
(4 weeks)

Build safety. Improve daily communication.
XXXXX/-
  • for 6 weeks

Deepen — Core
(8 weeks)

Reduce conflict. Rebuild closeness.
XXXXX/-
  • for 12 weeks

Rebuild — Intensive
(12 weeks)

Structured repair after rupture/betrayal.
XXXXX/-
  • for 16 weeks

FAQ's

 No—use it to strengthen connection and prevent conflict.

Yes. Individual relationship therapy shifts patterns.

Many notice change by session 3–4 with practice.

Yes—choose what supports you weekly.

“Because connection should feel safe.”

Ready to feel safer, clearer, closer?

  • Conflict de-escalation, values alignment, shared rituals

  • Individual check-ins when needed

How we work

  • Emotion-focused & attachment work to rebuild safety

  • CBT/DBT for emotion regulation, boundaries, habits

  • Clear communication frameworks (listening, repair, fair-fight rules)

Charu ma’am is so wonderful psychologist I ever met ..she is so knowledge and experienced… you’re making a positive impact on my life, and I’m so grateful ..I had a great experience with our session today. You helped me gain clarity and perspective. I appreciate your expertise. Thank you so much ma’am

A Seeker of Growth

Charu is an extremely friendly, sympathetic and dedicated psychologist. She helped me a lot to understand my teenager child. She is always approachable and friendly. she knows her profession very well and gives a lot of time to the client. She deals teenager problems very efficiently and patiently. I firmly recommend Charu as an adolescent psychologist as I am completely satisfied with her dealing with my child.

A Heartfelt Note from a Mom

Dr. Charu has a wealth of knowledge and experience in various areas of mental health, such as anger and stress management, time management, interpersonal relationships, and mindfulness. She listens attentively and compassionately to my issues and provides insightful and effective solutions that work for me. Moreover, she helps me broaden my perspective and enriches me with her experiences and stories.

A Gentle Journey Shared

Such an amazing doctor..I must say this..she really knows her job well..she understands the problem from bottom..she gives best advice and suggestions abt how to handle situations or how to overcome it.and as it helped me a lot… Highly recommended

A Voice That Opened Up

Premarital Track
(4–6 weeks)

Reconnect — Starter
(4 weeks)

Deepen — Core
(8 weeks)

Rebuild — Intensive
(12 weeks)